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BCIA Continuing Education Posts
The BioSource Faculty Explain Peer-Reviewed Science


John Davis
Feb 276 min read
5-Min Science: Integrating Biofeedback and Neurofeedback
Integrating biofeedback and neurofeedback represents a promising frontier in physiological self-regulation approaches.
16 views
1 comment


BioSource Faculty
Feb 262 min read
5-Second Science: Transient Ischemic Attacks Are Not Harmless
The medical community has mistakenly viewed transient ischemic attacks as relatively harmless events.
8 views
0 comments


BioSource Faculty
Feb 262 min read
5-Second Science: Environment Influences Mortality More Strongly Than Genetics
Environmental and lifestyle factors accounted for 17% of disease mortality risk, while genetics contributed just 2%.
1 view
0 comments


BioSource Faculty
Feb 252 min read
5-Second Science: Acetaminophen May Increase ADHD Risk
Fetal exposure to acetaminophen may increase the likelihood of developing attention-deficit/hyperactivity disorder (ADHD).
88 views
0 comments


BioSource Faculty
Feb 251 min read
5-Second Science: Pupil Size Fluctuates As You Breathe
Pupil size fluctuates across the breathing cycle.
103 views
0 comments


BioSource Faculty
Feb 209 min read
5-Min Science: Positive Affect Therapy for Depression and Anxiety
Positive Affect Therapy (PAT) represents a paradigm shift in the treatment of mood and anxiety disorders.
14 views
0 comments


Zachary Meehan
Feb 184 min read
5-Min Science: The Power of Combined Therapy for Depression
Cuijpers and colleagues (2021) emphasize the importance of integrating psychotherapy and medication in depression treatment.
58 views
0 comments


BioSource Faculty
Feb 145 min read
5-Min Science: What You Should Know About Journavx for Acute Pain
Suzetrigine (Journavx) is a promising alternative to opioid analgesics for managing acute postoperative pain.
17 views
0 comments


Zachary Meehan
Feb 115 min read
5-Min Science: Inter-Brain Plasticity Can Enhance Psychotherapy
Interpersonal synchrony between therapist and client can drive lasting neurobiological modifications, improving well-being.
136 views
0 comments


BioSource Faculty
Jan 258 min read
5-Min Science: Intriguing Breathing Questions
The extended exhalation in sighing stimulates vagal nerve activity, promoting a calming effect on the nervous system.
42 views
0 comments


Zachary Meehan
Jan 235 min read
5-Min Science: The Gut Microbiome in Serious Mental Illnesses
Most studies were observational, making it challenging to establish causality between gut microbiota alterations and mental health outcomes.
138 views
0 comments


BioSource Faculty
Jan 2114 min read
A New Approach to Defining Obesity
Rubino and colleagues (2025) have proposed a new classification system based on how excess body fat impacts an individual's health.
136 views
0 comments


BioSource Faculty
Jan 196 min read
5-Min Science: Self-Control is a Finite Resource
Studies by Pietrini and Blair show how the brain’s finite resources shape our decisions, behaviors, and social interactions.
15 views
0 comments


BioSource Faculty
Jan 144 min read
5-Min Science: Pregnancy Creates a New Mother
Pregnancy isn't just about creating a new life—it's about creating a new mother, complete with a beautifully remodeled brain.
140 views
0 comments

BioSource Faculty
Jan 146 min read
5-Min Science: Dr. Vivek Murthy Warns That Alcohol Is a Carcinogen
U.S. Surgeon General Dr. Vivek Murthy sounded the alarm about alcohol's cancer risks in Alcohol and Cancer Risk 2025.
167 views
0 comments


Zachary Meehan
Jan 138 min read
5-Min Science: The Case for a More Nuanced View of Hallucinations
We need to differentiate adaptive or benign sensory experiences from those requiring therapeutic intervention.
169 views
0 comments


BioSource Faculty
Jan 116 min read
5-Min Science: Music as Medicine
Neuroscientist Dr. Daniel Levitin has discovered that music is medicine for the brain.
12 views
0 comments


BioSource Faculty
Jan 95 min read
5-Min Science: Dopamine Detox Science
"Lowering dopamine" is scientifically meaningless.
198 views
0 comments


BioSource Faculty
Jan 725 min read
A Comprehensive Breathing Myths Guide
Breathing ensures healthy CO2 levels. The main functions of breathing are gas exchange and acid-base (pH) regulation.
588 views
1 comment


Zachary Meehan
Jan 36 min read
5-Min Science: Childhood Post-Traumatic Stress
Children and adolescents are particularly vulnerable to trauma due to their developmental stage and limited coping mechanisms.
138 views
0 comments
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