BCIA Continuing Education Posts

Measurement context and client characteristics are crucial to interpreting HRV time- and frequency-domain measurements. In this post, we...

Slow-paced contraction to increase heart rate variability

The low-frequency (LF) band (0.04-0.15 Hz) is affected by breathing from ~3-9 bpm (Task Force, 1996). The baroreflex system’s resonance...