BCIA Continuing Education Posts

Randomized controlled trials have demonstrated the efficacy of HRV biofeedback for diverse clinical disorders like depression, diabetes,...

Measurement context and client characteristics are crucial to interpreting HRV time- and frequency-domain measurements. In this post, we...

Slow-paced contraction to increase heart rate variability

The low-frequency (LF) band (0.04-0.15 Hz) is affected by breathing from ~3-9 bpm (Task Force, 1996). The baroreflex system’s resonance...