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BCIA Continuing Education Posts
The BioSource Faculty Explain Peer-Reviewed Science
BioSource Faculty
3 days ago3 min read
5-Min Science: Do Longer Exhalations Increase HRV During Slow-Paced Breathing?
The research explores whether a longer exhale boosts heart rate variability.
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BioSource Faculty
Aug 712 min read
A Comprehensive Breathing Myths Guide
Breathing ensures healthy CO2 levels. The main functions of breathing are gas exchange and acid-base (pH) regulation.
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Fred Shaffer
Mar 241 min read
Do longer exhalations increase HRV during slow-paced breathing?
Download our open-access Applied Psychophysiology and Biofeedback inhalation-to-exhalation ratio article.
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