BioSource FacultyMay 267 min readHRV BiofeedbackProvide Slow-Paced Contraction Training Using the Optimal HRV ApplicationSlow-paced contraction (SPC) increases heart rate variability (HRV) as effectively as slow-paced breathing (SPB).
BioSource FacultyDec 3, 202212 min readBiofeedbackRethinking the Resonance Frequency (RF) - Part 2: Slow-Paced BreathingResonance frequency (RF) assessment identifies the stimulation frequency producing the greatest amplitude heart rate oscillations in one...
