BioSource FacultyAug 712 min readBiofeedbackA Comprehensive Breathing Myths GuideBreathing ensures healthy CO2 levels. The main functions of breathing are gas exchange and acid-base (pH) regulation.
BioSource FacultyJun 154 min readBiofeedbackUpgrade Your HRV Biofeedback SystemIf you don’t correct dysfunctional breathing patterns like overbreathing, they can compromise the effectiveness of HRVB training.
BioSource FacultyApr 27, 20237 min readBiofeedbackBreathing Basics - Part 2: AssessmentBreathing assessment should always precede HRV biofeedback because dysfunctional breathing can frustrate training success. Clinicians may...
BioSource FacultyDec 3, 202212 min readBiofeedbackRethinking the Resonance Frequency (RF) - Part 2: Slow-Paced BreathingResonance frequency (RF) assessment identifies the stimulation frequency producing the greatest amplitude heart rate oscillations in one...