BCIA Continuing Education Posts

This review addresses 14 misconceptions regarding cardiovascular health, HRV measurement, and HRV biofeedback training.

HRV time- and frequency-domain values obtained from smartphone apps may be invalid due to their failure to control artifacts. Cautiously...

Resonance frequency (RF) assessment identifies the stimulation frequency producing the greatest amplitude heart rate oscillations in one...

Randomized controlled trials have demonstrated the efficacy of HRV biofeedback for diverse clinical disorders like depression, diabetes,...

HRV Time-Domain Measurements for Smart People describes these measurements, caveats, and practical applications.

During slow-paced breathing between 4.6 to 6.5 bpm, you can examine your client's raw heart rate (HR) and respiration waveforms,...

Slow-paced contraction to increase heart rate variability