BioSource FacultyAug 723 min readHRV BiofeedbackA Comprehensive Guide to HRV MythsThis review addresses 14 misconceptions regarding cardiovascular health, HRV measurement, and HRV biofeedback training.
Fred ShafferAug 1, 20222 min readHRV BiofeedbackHow Do You Know When HRV Training is Succeeding?During slow-paced breathing between 4.6 to 6.5 bpm, you can examine your client's raw heart rate (HR) and respiration waveforms,...